Queer Weight Lifting 101

| Jun 21,  2-3:30pm | Jun 24, 6-7:30pm | Sun Wah Centre |
$15 – $30 sliding scale

We’re partnering with our friends at Witness the Fitness for two strength workshops! These sessions are designed for all levels; whether you’re brand new to lifting or looking to sharpen your technique. You’ll learn the fundamentals of Deadlift, Squat, and Bench Press with hands‐on coaching in an inclusive environment for trans, non‐binary, and cis queer folks, plus allies who feel comfortable in a queer and trans‐focused space. Expect connection, questions, skill‐building, and a whole lot of queer joy.



ABOUT YOUR TRAINER:

Chanel (they/them) is a BCRPA certified personal trainer and weight training instructor. Chanel started lifting at WTF at the start of 2023, loved it, and never left. Known as the Ultimate Hype Person, they are dedicated to empowering clients, cheering them on to smash their PRs and celebrate the everyday victories like showing up for themselves. When not in the gym, Chanel loves to celebrate spooky-season all year long, read copious amounts of paranormal “romance”, and pet every dog that they can.

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